This mental health recovery story focuses on Sheila, who lives with bipolar disorder. Her journey has been one around finding ways to advocate for her needs. Read more to learn about her journey with mental health and healing.
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How Throwing Out the Script to My Sleep Routine Helped Cure My Insomnia
This mental health recovery story focuses on Lauren, who was overwhelmed by life and all its challenges fell into patterns of insomnia and anxiety. Read more to learn about her journey.
Who Will I be When I Wake up? A Bipolar Journey
Kelly Schermerhorn, who lives with bipolar disorder, doesn’t count sheep to get to sleep; she plays baseball with Jesus to help keep her brain rested and healthy.
Challenges of Writing a Bipolar Book When You Have Bipolar
I have bipolar disorder and I’ve written a book about my experience living with bipolar disorder and depression.
Living with and Managing Bipolar Disorder
Managing bipolar disorder behavior involves more than medications. Changes in mood are affected by factors in our environment.