From abandonment and shame to diagnosis and healing, Lisa’s story reveals the lifelong impact of trauma—and the courage to stop abandoning herself.
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The Little Girl Inside of Me: The Importance of Reparenting Your Inner Child
This mental health recovery story focuses on Morrene, whose healing journey led her to understand the inner child that still lives in her and reparent herself.
My Very Own Sunshine: Healing from Trauma with Horses
This mental health recovery story focuses on Morrene, who learned to heal her childhood trauma by riding horses. Through horseback riding, Morrene learned to manage her PTSD and heal.
The Moment Everything Clicked: A Story of Unhealed Childhood Trauma
Makayla Hutchison experienced childhood trauma and abuse that has had long-term effects on her mental health.
Breaking Like Glass: A Story of Complex Trauma and Healing
This mental health recovery story focuses on Kiersten, who lives with C-PTSD. Her journey has been one around managing her patterns of activation and learning mechanisms to help her cope with hypervigilance and trauma response. Read more to learn about her journey with mental health and healing.