Carissa Chesanek’s father experienced undiagnosed PTSD from his experience in Vietnam. His daughter never went to war, but was diagnosed with the same illness.
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A Police Officer’s Tango with PTSD and Complex Trauma – Beneath the Vest with Ed Pila
“Many police departments are good at continually preparing their officers for the daily physical and report battles they face. But, most of these same departments are inadequate in knowledge, and even unaware, of what is going on beneath the vest – in the heart, mind, and soul of the police officer.” – Ed Pila
Now What?: Suicidality and Planning for an Uncertain Present
When I exhibited symptoms of C-PTSD and OCD, I was afraid and lost. I survived multiple major depressive episodes, all of them including suicidality.
Make Connections on These PTSD Facebook Pages
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.
A Certified Peer Specialist Living With PTSD
Brenda Lewis is now a Certified Peer Specialist who helps other people find resources along this journey so they won’t have such a difficult time.
The Letter To Mother: PTSD, Anxiety & Major Depression
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
Once Upon A Time: PTSD, Anxiety & Major Depression
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
Recovering From Trauma With EMDR Therapy
The trauma that has affected me the most happened when I was nineteen years old. After that experience, EMDR therapy taught me to trust myself and my body.

