A series of films that present poetry for mental health well-being.
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Losing Her Saved Me: How I Healed From Trauma
This mental health recovery story focuses on Amanda’s journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma.
Anxiety & Trauma Poems
Faced with trauma and grief, writer Laura Farrell turned to poetry to process her experiences.
The Healing Verse – Cydney, Yolanda, Ursula, Thomas
Third in a series of films that presents poetry for mental health wellbeing.
The Healing Verse — Trapeta, Enoch, and Beth
Second in a series of films that presents poetry for mental health wellbeing.
Melancholy & Cinnamon; A Journey through Mental Hell, and How Poetry Saved my Life
Gabrielle Guillon has come a long way from growing up with depression and abuse as her constant companions; poetry has helped her heal.
The Healing Verse: Poetry for Mental Wellbeing
First in series of films that present poetry for mental health wellbeing.
An Extra Mile: Preserving the Literary Legacy of a Brother Who Died by Suicide
After his death by suicide, Raghav Thakran’s family discovered hundreds of poems that he wrote and published them in a book to keep his memory alive.
My Five Stages of Depression
The Five Stages of Mourning is a perfect template for my own Five Stages of Depression: Anger, Anxiety/Exhaustion, Depression, Treatment, and Recovery.
Addiction and Anxiety – My Poetic Recovery
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
Make Connections on These PTSD Facebook Pages
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.