Though I am in recovery from generalized anxiety disorder, (GAD) that doesn’t mean I am cured, I have periods of remission and mini flare-ups.
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You Are Not Alone: Inside My OCD Brain
Therapists have told me that I use these repetitive behaviors as way to avoid facing my fears.
The Blended Shades of Depression
This disassociated state, where you plan your death as though you were planning Tuesday night’s dinner, is one of the many shades of depression.
Wrestling with Obsessive Thoughts About Everyday Encounters
how an everyday encounter with a stranger on the street can morph into a paralyzing prison-like mental trap of repetitive, obsessive thoughts.
OCD or The Art of Self-Humiliation
I have learned the tools and techniques with which to deal with the many facets of my OCD, including being able to laugh at it once in a while.
Who Am I? A Student With OCD & Anxiety
What would you say when someone asks “Who are you?” The first word that comes to mind when I think about this question is Student. I’m a student, an academic, a professional learner for life.
Suffering in Silence: Men’s Mental Health in America Today
I joke about men’s mental health because, sometimes, I don’t know what else to do. Of course, the stigma against men’s mental health is not funny.