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Defining OCD

Defining OCD

Obsessive Compulsive Disorder is one of the disorders that’s easily defined by its own name. So you have obsessions which are unwanted, intrusive thoughts

An OCD Therapist’s Story

An OCD Therapist’s Story

I had a rough go of it with the OCD when I was a teenager. There wasn’t a heavy focus on mindfulness and cognitive behavioral therapy the way there is now.

Confronting Stigma

Confronting Stigma

OCD – People hear the word disorder and they think weird, sick, handicapped, and depraved. Completely unnecessary and irrelevant stigma.

Love’s  Healing Power

Love’s Healing Power

Between the ages of 20 – 27, I was psychiatrically hospitalized on seven occasions. My recovery story started when someone held hope for me when I had none.