Sheri Heller’s new book, A Clinician’s Journey from Complex Trauma to Thriving, is a guide to healing with a keen awareness that no two paths are the same.
Review – Rock Steady: Brilliant Advice from my Bipolar Life
Ellen Forney has written a second graphic novel, Rock Steady: Brilliant Advice from my Bipolar Life, which leads the reader through her healing process.
Kevin Hines Teaches Us That Being Well is an Art in Suicide: The Ripple Effect
In Suicide: The Ripple Effect, Kevin Hines recounts the tale of his suicide attempt when he was nineteen years old, and then embarks on a journey to offer hope to others who may be struggling, and to hear stories from mental health advocates like him.
Episode 17– Bipolar Disorder, Family, and Love
The memoir “Gorilla and the Bird” discusses how bipolar disorder affects work, family, and relationships. Podcast interview with Zack and his mom, Cindy.
Book Review: An Urgent, Bold Voice Emerges from the “Manic Kingdom”
Dr. Erin K. Stair’s new book, Manic Kingdom, is a “harrowing, breathless, and beautiful journey” that will leave you spellbound.
A Psychologist Helps You Retrain Your Brain
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
Seasons of Depression & Kevin Breel
“Real depression isn’t being sad when something in your life goes wrong. Real depression is being sad when everything in your life is going right.” – Kevin Breel
The Perks of Being a Wallflower
It’s okay to not always know how to navigate complex memories, emotions and traumas. The Perks of Being a Wallflower was a gift in teaching me these things.
“Happy” Documentary: A Conversation
OC87 co-directors Bud Clayman and Glenn Holsten review the Happy documentary by Roko Belic from mental health and filmmaker perspectives.
Marbles
Marbles is a hilarious moving graphic memoir about artist Ellen Forney’s diagnosis & recovery journey with bipolar disorder, a search for clarity & wellness.
David & Lisa
While I haven’t been diagnosed with Haphephobia (a fear of having your personal space violated), I do have a tough time being hugged.
Ordinary People
At the time I saw Ordinary People, I was in the midst of major depression and going through a lot of turmoil in my life. I was only nineteen years old.
Silver Linings Playbook
I went into the film Silver Linings Playbook somewhat skeptical. I also went into the film with my own life experience with Bipolar Disorder.