Disclosing depression may seem easy. After all, scarcely a day goes by when this celebrity or that one “comes out” as living with depression, or anxiety (two of the socially “acceptable” mental health diagnoses) but, for many people, talking openly about their mental health challenges, whatever those are, isn’t easy; it can be excruciating, and the very thought of being out in the open as someone living with mental illness can be incredibly, well, anxiety-provoking. Miriam Beigelman doesn’t take coming forward lightly, and she talks about this in her brave essay.