Before the pandemic, Marilyn Janson depended on in-person peer support meetings where she could talk to others about her OCD, anxiety, and depression. Now, she leads the meetings herself as a Peer Support Specialist in online support groups.
Family Emergency Prompts OCD Coping Skills
This mental health recovery story focuses on Marilyn’s journey with OCD during a family emergency. Marilyn was able to establish coping mechanisms that helped her to heal, read more here!
You Are Not Alone: Inside My OCD Brain
Therapists have told me that I use these repetitive behaviors as way to avoid facing my fears.