Lydia Davies’s honest eating disorder recovery story exposes the death-grip of anorexia and bulimia and its impact on her mental health.
Lydia Davies
Lydia Davies, London-based author, yoga teacher and mental health advocate, weaves powerful narratives drawn from personal experience and journalistic insight. Her memoir "Raw: The Diary of an Anorexic" offers an unflinching look at eating disorders. Blending her writing skills with crisis counseling experience, Lydia creates content that destigmatizes mental health challenges. Explore her work and wellness journey on Instagram @lydiadavies.yoga.