Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.
Laura Onstot
Laura Onstot, freelance writer, registered nurse, and mom of 2, is passionate about covering mental health. She finds joy in small things: like being able to pee in peace without her kids staring creepily into her eyes. She blogs at Nomad’s Land and you can follow her on Twitter at @LauraOnstot.