A cookbook author with an eating disorder and OCD finds recovery in connecting with people through baking.
Dayna Altman
Dayna Altman is an energetic and dynamic mental health speaker, author, entrepreneur, and advocate. The full force and sole operator of Bake it Till You Make it LLC, Dayna harvests her passion for mental health advocacy by using food and baking to create an authentic recipe for vulnerable storytelling. When she’s not testing out new recipes in her kitchen, creating mental health cookbooks, or quoting her therapists, Dayna is in pursuit of creating art as a means to explore new ways to change the world using her own story.